Showing posts with label HAIR CARE. Show all posts
Showing posts with label HAIR CARE. Show all posts

Monday, November 23, 2009

Are you famous for your short temper? Do you have a short fuse or find yourself getting into frequent arguments and fights? Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has serious consequences for your relationships, your health, and your state of mind. The good news is that getting anger under control is easier than you think. With a little insight into the real reasons for your anger and some effective anger management tools, you can learn how to express your feelings in healthier ways and keep your temper from hijacking your life.

Understanding anger

The emotion of anger is neither good nor bad. It’s perfectly healthy and normal to feel angry when you’ve been mistreated or wronged. The feeling isn't the problem—it's what you do with it that makes a difference. Anger becomes a problem when it harms you or others.

If you have a hot temper, you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. You can learn to express your emotions without hurting others—and when you do, you’ll not only feel better, but you’ll also be more likely to get your needs met. Mastering the art of anger management takes work, but the more you practice, the easier it will get. And the payoff is huge. Learning to control your anger and express it appropriately will help you build better relationships, achieve your goals, and lead a healthier, more satisfying life.

Myths and Facts about Anger

Myth: I shouldn’t “hold in” my anger. It’s healthy to vent and let it out.

Fact: While it’s true that suppressing and ignoring anger is unhealthy, venting is no better. Anger is not something you have to “let out” in an aggressive way in order to avoid blowing up. In fact, outbursts and tirades only fuel the fire and reinforce your anger problem.

Myth: Anger, aggression, and intimidation help me earn respect and get what I want.

Fact: True power doesn’t come from bullying others. People may be afraid of you, but they won’t respect you if you can’t control yourself or handle opposing viewpoints. Others will be more willing to listen to you and accommodate your needs if you communicate in a respectful way.

Myth: I can’t help myself. Anger isn’t something you can control.

Fact: You can’t always control the situation you’re in or how it makes you feel, but you can control how you express your anger. And you can express your anger without being verbally or physically abusive. Even if someone is pushing your buttons, you always have a choice about how to respond.

Myth: Anger management is about learning to suppress your anger.

Fact: Never getting angry is not a good goal. Anger is normal, and it will come out regardless of how hard you try to suppress it. Anger management is all about becoming aware of your underlying feelings and needs and developing healthier ways to manage upset. Rather than trying to suppress your anger, the goal is to express it in constructive ways.

Why learning to control your anger is important

You might think that venting your anger is healthy, that the people around you are too sensitive, that your anger is justified, or that you need to show your fury to get respect. But the truth is that anger is much more likely to damage your relationships, impair your judgment, get in the way of success, and have a negative impact on the way people see you.

  • Out-of-control anger hurts your physical health. Constantly operating at high levels of stress and tension is bad for your health. Chronic anger makes you more susceptible to heart disease, diabetes, high cholesterol levels, a weakened immune system, insomnia, and high blood pressure.
  • Out-of-control anger hurts your mental health. Chronic anger consumes huge amounts of mental energy and clouds your thinking, making it harder to concentrate, see the bigger picture, and enjoy life. It can also lead to stress, depression, and other mental health problems.
  • Out-of-control anger hurts your career. Constructive criticism, creative differences, and heated debate can be healthy. But lashing out only alienates your colleagues, supervisors, or clients and erodes their respect. What’s more, a bad reputation can follow you wherever you go, making it harder and harder to get ahead.
  • Out-of-control anger hurts your relationships with others. It causes lasting scars in the people you love most and gets in the way of your friendships and work relationships. Chronic, intense anger makes it hard for others to trust you, speak honestly, or feel comfortable—they never know what is going to set you off or what you will do. Explosive anger is especially damaging to children.

Anger control and management tip 1: Explore what’s really behind your anger

If you’re struggling with out-of-control anger, you may be wondering why your fuse is so short. Anger problems often stem from what you’ve learned as a child. If you watched others in your family scream, hit each other, or throw things, you might think this is how anger is supposed to be expressed. Traumatic events and high levels of stress can make you more susceptible to anger as well.

Anger is often a cover-up for other feelings

In order to get your needs met and express your anger in appropriate ways, you need to be in touch with what you are really feeling. Are you truly angry? Or is your anger masking other feelings such as embarrassment, insecurity, hurt, shame, or vulnerability?

If your knee-jerk response in many situations is anger, it is very likely that your temper is covering up your true feelings and needs. This is especially likely if you grew up in a family where expressing feelings was strongly discouraged. As an adult, you may have a hard time acknowledging feelings other than anger.

Clues that there’s something more to your anger

  • You have a hard time compromising. Is it hard for you to understand other people’s points of view, and even harder to concede a point? If you grew up in a family where anger was out of control, you may remember how the angry person got his or her way by being the loudest and most demanding. Compromising might bring up scary feelings of failure and vulnerability.
  • You have trouble expressing emotions other than anger. Do you pride yourself on being tough and in control, never letting your guard down? Do you feel that emotions like fear, guilt, or shame don’t apply to you? Everyone has those emotions, and if you think you don’t, you may be using anger as a cover for them.
  • You view different opinions and viewpoints as a personal challenge to you. Do you believe that your way is always right and get angry when others disagree? If you have a strong need to be in control or a fragile ego, you may interpret other perspectives as a challenge to your authority, rather than simply a different way of looking at things.

If you are uncomfortable with many emotions, disconnected, or stuck on an angry one-note response to everything, it might do you some good to get back in touch with your feelings. Emotional awareness is the key to self-understanding and success in life. Without the ability to recognize, manage, and deal with the full range of human emotions, you’ll inevitably spin into confusion, isolation, and self-doubt.

Are you famous for your short temper? Do you have a short fuse or find yourself getting into frequent arguments and fights? Anger is a normal, healthy emotion. But it’s unhealthy when it flares up all the time or spirals out of control. Chronic, explosive anger has serious consequences for your relationships, your health, and your state of mind. The good news is that getting anger under control is easier than you think. With a little insight into the real reasons for your anger and some effective anger management tools, you can learn how to express your feelings in healthier ways and keep your temper from hijacking your life.

Understanding anger

The emotion of anger is neither good nor bad. It’s perfectly healthy and normal to feel angry when you’ve been mistreated or wronged. The feeling isn't the problem—it's what you do with it that makes a difference. Anger becomes a problem when it harms you or others.

If you have a hot temper, you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. You can learn to express your emotions without hurting others—and when you do, you’ll not only feel better, but you’ll also be more likely to get your needs met. Mastering the art of anger management takes work, but the more you practice, the easier it will get. And the payoff is huge. Learning to control your anger and express it appropriately will help you build better relationships, achieve your goals, and lead a healthier, more satisfying life.

Myths and Facts about Anger

Myth: I shouldn’t “hold in” my anger. It’s healthy to vent and let it out.

Fact: While it’s true that suppressing and ignoring anger is unhealthy, venting is no better. Anger is not something you have to “let out” in an aggressive way in order to avoid blowing up. In fact, outbursts and tirades only fuel the fire and reinforce your anger problem.

Myth: Anger, aggression, and intimidation help me earn respect and get what I want.

Fact: True power doesn’t come from bullying others. People may be afraid of you, but they won’t respect you if you can’t control yourself or handle opposing viewpoints. Others will be more willing to listen to you and accommodate your needs if you communicate in a respectful way.

Myth: I can’t help myself. Anger isn’t something you can control.

Fact: You can’t always control the situation you’re in or how it makes you feel, but you can control how you express your anger. And you can express your anger without being verbally or physically abusive. Even if someone is pushing your buttons, you always have a choice about how to respond.

Myth: Anger management is about learning to suppress your anger.

Fact: Never getting angry is not a good goal. Anger is normal, and it will come out regardless of how hard you try to suppress it. Anger management is all about becoming aware of your underlying feelings and needs and developing healthier ways to manage upset. Rather than trying to suppress your anger, the goal is to express it in constructive ways.

Why learning to control your anger is important

You might think that venting your anger is healthy, that the people around you are too sensitive, that your anger is justified, or that you need to show your fury to get respect. But the truth is that anger is much more likely to damage your relationships, impair your judgment, get in the way of success, and have a negative impact on the way people see you.

  • Out-of-control anger hurts your physical health. Constantly operating at high levels of stress and tension is bad for your health. Chronic anger makes you more susceptible to heart disease, diabetes, high cholesterol levels, a weakened immune system, insomnia, and high blood pressure.
  • Out-of-control anger hurts your mental health. Chronic anger consumes huge amounts of mental energy and clouds your thinking, making it harder to concentrate, see the bigger picture, and enjoy life. It can also lead to stress, depression, and other mental health problems.
  • Out-of-control anger hurts your career. Constructive criticism, creative differences, and heated debate can be healthy. But lashing out only alienates your colleagues, supervisors, or clients and erodes their respect. What’s more, a bad reputation can follow you wherever you go, making it harder and harder to get ahead.
  • Out-of-control anger hurts your relationships with others. It causes lasting scars in the people you love most and gets in the way of your friendships and work relationships. Chronic, intense anger makes it hard for others to trust you, speak honestly, or feel comfortable—they never know what is going to set you off or what you will do. Explosive anger is especially damaging to children.

Anger control and management tip 1: Explore what’s really behind your anger

If you’re struggling with out-of-control anger, you may be wondering why your fuse is so short. Anger problems often stem from what you’ve learned as a child. If you watched others in your family scream, hit each other, or throw things, you might think this is how anger is supposed to be expressed. Traumatic events and high levels of stress can make you more susceptible to anger as well.

Anger is often a cover-up for other feelings

In order to get your needs met and express your anger in appropriate ways, you need to be in touch with what you are really feeling. Are you truly angry? Or is your anger masking other feelings such as embarrassment, insecurity, hurt, shame, or vulnerability?

If your knee-jerk response in many situations is anger, it is very likely that your temper is covering up your true feelings and needs. This is especially likely if you grew up in a family where expressing feelings was strongly discouraged. As an adult, you may have a hard time acknowledging feelings other than anger.

Clues that there’s something more to your anger

  • You have a hard time compromising. Is it hard for you to understand other people’s points of view, and even harder to concede a point? If you grew up in a family where anger was out of control, you may remember how the angry person got his or her way by being the loudest and most demanding. Compromising might bring up scary feelings of failure and vulnerability.
  • You have trouble expressing emotions other than anger. Do you pride yourself on being tough and in control, never letting your guard down? Do you feel that emotions like fear, guilt, or shame don’t apply to you? Everyone has those emotions, and if you think you don’t, you may be using anger as a cover for them.
  • You view different opinions and viewpoints as a personal challenge to you. Do you believe that your way is always right and get angry when others disagree? If you have a strong need to be in control or a fragile ego, you may interpret other perspectives as a challenge to your authority, rather than simply a different way of looking at things.

If you are uncomfortable with many emotions, disconnected, or stuck on an angry one-note response to everything, it might do you some good to get back in touch with your feelings. Emotional awareness is the key to self-understanding and success in life. Without the ability to recognize, manage, and deal with the full range of human emotions, you’ll inevitably spin into confusion, isolation, and self-doubt.

Thursday, October 8, 2009



Does your hair fall a lot? Don't worry, you're not alone. Millions of people from all around the world suffer from dry, brittle and weak hair. Some of the possible reasons for falling hair are:

* Tension
* Too much work
* Illness
* Poor diet
* Over-exposure to the sun
* Perming
* Amateur bleaching
* Too frequent and inexpert use of tints, rinses or other colourants

Here is what you can do to prevent hair fall

* Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.

* Brahmi amla oil also promotes hair growth.

* A high protein diet with plenty of fruits, green vegetables and dairy products is a must.

* Drink 10-12 glass of water everyday.

* Use a very mild shampoo and condition your hair at least twice a week. When you do, make sure you rinse out the conditioner thoroughly, otherwise residue build-up will cause your hair to look limp and dull.

* Know your vitamins! IRON is important for healthy hair and brittle, limp hair indicates an iron deficiency. Spinach has a good iron content, so gulp it down!

* ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweight people tend to have zinc deficiency, which is inversely related to the body mass index. Thus if you are overweight and if your hair falls too much, you may want to increase your intake of zinc containing foods. Recipes containing stone ground, wholegrain flour are rich in zinc.

* A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and could encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness.

* VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Make sure your diet includes plenty of fresh fruits and veggies.

* VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and wheatgerm, eggs, vegetable oil.

* COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alopecia (falling hair) are seen to have a deficiency of this important trace element. Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of copper.



There is nothing more fun than spontaneously chopping long hair into a stylish above the shoulders cut. Yet, when the novelty of a "new you" wears off and you start missing those luscious locks, there is nothing in the world of beauty more painful than waiting for it to grow back. And then there are those of us, who no matter how long we grow our hair can never achieve the fullness of Jackie Hernandez because we are under the curse of thin and stringy strands. Be it because of the regrets of an impulsive hack or purely bad genes, hair extensions may just be the daring new look you need.

Tips:
Extensions can last as long as four months, but only if you treat them delicately. Here's a few tips on how to care for those newly adopted locks:

Forget those steaming, hot showers. Anything hotter than lukewarm water will loosen the bonds and will shorten the lifespan of your extensions.

Skip the heat. Just like hot showers, steer clear of the hot air from your blow dryer. If you still want to straighten your hair with your extensions in, be sure not to let the straightener's plates touch the bonds or they will melt in an instant.

Careful with the brush. It's easy to pull the bonds with your brush, and doing so will only cause long-term damage to your hair, and ultimately make it thinner. Take it easy and go slow with the combs and brushes!

Keep In Mind:

Style is Key: The last thing you want is for people to know you are sporting a head of hair that is not your own, so style accordingly. The disadvantage of gluing someone else's hair into your own is that you can't get away with all the half-up, half-down styles you can do when all you've got is your own hair. After styling, to check the back of your head with a mirror to make sure none of the bonds are visible.

The Fall-Out: After the first two months, check the bonds daily to see if they are starting to feel weak. If they feel pliable, you'll know they are about to fall out. The last thing you want is to run your fingers through your hair on a hot date only to find a handful of "your" hair has come out! That's a sure-fire way to scare your date!

Funk'dified
If you want to make a statement or just want to be young and have fun, funky coloured extensions are a good way to do it. Instead of adding flare to your hair with dyes and peroxides, strategically placing a few fire-engine red or lightning blue synthetics is a good alternative that will keep your natural locks healthy and strong.

Wednesday, October 7, 2009

While bald can be beautiful, hair makes us beautiful.

There are few conditions that evoke anxiety in my patients (men and
women) more than hair loss. Hair is an important part of our
appearance. We are biologically programmed to view it as a marker for a
person’s suitability as a mate; this is probably because it’s an
obvious indicator of a person’s youth and health.

Good hair suggests you are well nourished and healthy. As we age
hair thins naturally, so a full head of hair also indicates the owner
is young (and likely fertile).

It is no wonder that billions of dollars are spent every year to darken it, lighten it, grow more of it, and style it.


Like other physical characteristics such as body shape and skin
complexion, the hair you have is the hair you are genetically
programmed to grow. For some it is dense and thick. For others it is
thin and sparse.

Patients often ask me what they can do to grow thick, luxurious hair. Here are five tips to have hair that says: “Yes, I’m dreamy.”

1. Eat well. Your hair reflects your overall health.
If you eat healthfully, your hair will be healthy. Consume a diet based
on whole foods such as fresh fruits and vegetables, whole grains, lean
protein, nuts, and low-fat dairy.

2. Take your biotin. There are countless vitamins
touted to make your hair grow faster, stronger, and longer, including
prenatal vitamins. Don’t believe it. If you eat a good diet (as above),
then you don’t need vitamins. The only one I recommend supplementing is
biotin at 1,500 mcg each day. Otherwise, leave the prenatal vitamins
for pregnant women.

3. Moisturize. Shampoos are often potent soaps and
can strip your hair’s natural oils, leaving it dry, dull, and brittle.
Use the shampoo at the scalp only, not at the ends which can be months
to years old and have endured countless washes. Use a conditioner
everyday (or at least 3-4 times a week if your hairstyle can’t tolerate
daily conditioning) to help lock in moisture. This will help your hair
be thicker, shinier, and healthier.

4. Try carnitine. A recent study showed that at least in the laboratory, L-carnitine (found
in red meat) stimulated hair growth. Maybe that’s where the expression,
“Eat this. It’ll put hair on your chest” comes from….

5. Cut it. Because your hair can be years old, it
reflects all your body has been through in that time. For instance, if
you were sick a few months ago, then the hair that grew during that
period can be thin and brittle and will remain that way until it is
sheared. If your hair is damaged or frayed, then there is little you
can do to repair it. Sometimes the best thing to do is to cut off all
the damaged areas and focus on taking better care of the hair that is
still healthy.










Thursday, June 4, 2009


BEN STEWART, color director for Cutler salons in Manhattan and South Beach, is a sought-after colorist whose clients pay more than $250 for a tint. But in recent months, Mr. Stewart has found himself visiting the drugstore to choose do-it-yourself color for a few clients who want to do home touch-ups to stretch the time between appointments.

“You want them to continue coming to you, but you understand their needs,” Mr. Stewart said. “Better to have them do the right thing rather than totally mess up their hair.”

Not every woman is ready to slip on a pair of latex gloves and take hair coloring into her own hands. But like Spam and instant potatoes, home hair color appears to be that rare product that is getting a lift from the recession.

Asked how the economy had changed their spending habits, 15 percent of 1,000 American women who have their hair colored professionally said they now color it at home, according to a recent survey by Mintel, a market research firm. Another company, Information Resources, said dollar sales of a popular Clairol product, Root Touch-up, shot up 20 percent over the last year.

An indication of home color’s rising profile can be seen in the latest products, which are created by name-brand salon owners, a new twist in an industry long dominated by mass market manufacturers like Clairol and L’Oréal.

This year Frédéric Fekkai, the Manhattan stylist and hair care manufacturer, began selling what he calls the first home color product to offer salon results. Besides a pre-treatment cream to prevent dry or damaged hair from absorbing too much color, the $30 kit, sold at department stores but not at Fekkai salons, features a mixing bowl and brush and a stylish package. (Each color is named for a woman, like Rita for copper blonde.)

In June, Umberto Savone, owner of the Umberto Beverly Hills salon and hair care line, plans to unveil U Color. His $12 color, a collagen product created by an Italian chemist, is packaged in sachets like ketchup; squeeze out a couple of drops, rub them into the hair and repeat, a system that makes home coloring “foolproof,” Mr. Savone said.

Yet home hair color is still a product that strikes fear in the hearts of many people precisely because most believe it is not foolproof. Consider the look-alike boxes, the confusing colors and the bad memories of blondes gone brassy, browns that didn’t cover grays and reds that receded after the second shampoo.

Mary Nash, a Manhattan resident, swears by salon color after two disasters with home products over the years. “I have horrible memories of home coloring,” she said. But these days she stretches her salon visits an extra week or two, and uses a color touch-up wand to spruce up grays.

Colorists say many home products are in fact quite good, if used correctly. “Except for the fragrance, many home and salon products are identical,” said Beth Minardi, owner and color director of the Minardi Salon in Manhattan. “The difference is a good colorist will use several formulas, with one on the part and another on the hairline.”

Most professionals caution against trying anything too ambitious at home. Covering gray is the best — and perhaps only — time to use a home hair product, they say. Make a mistake with do-it-yourself highlights and you get polka-dot leopard spots, said Lisa Evans, senior colorist at Salon Mario Russo in Boston. “Highlights are the biggest thing people mess up,” she said. “They’re not as easy to do as it looks on the box.” And orchestrating a drastic color change at home can produce an unwanted shade; orange can be a result when home colorists go from brown to blonde.

While the price can’t be beat (a box of mass market hair color costs as little as $7), choosing the right one can be daunting. The basic rule is to select a color that’s close to your own — within a shade or two of your natural range, said Kathy Galotti, color director for Louis Licari salons in Manhattan and Beverly Hills. A close match in tone and warmth is one way to make home color last longer. Home colorists also get the best results when hair isn’t permed, relaxed or highlighted, she said.
Applying color can be the biggest pitfall. One reason salon color often lasts longer is that it is evenly applied so grays are covered, new color doesn’t overlap existing color and telltale spots aren’t missed. “Even someone who’s a full-time hairdresser has trouble doing her own color,” said Marie Robinson, a senior colorist at Sally Hershberger salon in Manhattan. She suggests having a friend or spouse help get the color onto your hair and double-check to see the grays are covered.

If you don’t have a helper, don’t forget the back of the head. Mr. Savone suggests lifting the back hair and rubbing in the color or brushing it on.

In some instances, the applicator itself is the problem. Many home products go onto the hair from a bottle. But colorists prefer the control they get using a tint brush and bowl, which do-it-yourselfers can buy at a beauty supply store. Not all home applicators are alike, however. Ms. Robinson likes the comb-tipped bottle that comes with Perfect 10. “You’ve got to experiment to see what works for you,” she said.

Learning to apply color properly can prevent color buildup, which causes hair to look dark and flat, like shoe polish. “You don’t want the same color on ends that have already been colored as on the roots,” Ms. Minardi said

Dryness is a hazard once hair is colored. Blondes are especially vulnerable since products that lighten have high alkaline levels that can dry out hair. To prevent dryness, Ms. Minardi suggests a cream instead of a liquid and recommends using shampoos and conditioners made specifically for color treated hair. “Your days of $4 shampoos are over,” she said.

Is there a point of no return when it becomes impossible to color gray hair yourself? Colorists say no but agree that covering large amounts of gray is tricky.

Gray hair is not gray at all but hair that has lost its pigment. Coloring occurs when the product goes under the hair cuticle and deposits the pigment on the cortex, which is the bulk of the hair, said Philip Kingsley, owner of Philip Kingsley Trichological Clinics in New York and London. “Even if gray hair is resistant, it will eventually take the color,” he said. “Instead of taking half an hour to penetrate the cuticle, it may take 40 minutes.” But assessing how long to leave color on is often difficult for a do-it-yourselfer, he added. “And color left on too long can get too dark.”

Generally, women with less than 25 percent gray can use a semipermanent product that fades after multiple washings. Women with more gray should use permanent color.

For pregnant women or those concerned about artificial chemicals, many health food stores carry permanent hair color free of ammonia, alcohol and hard chemicals, like Herbatint, an Italian brand. “This kind of color isn’t perfect, but it has a good purpose and does the job,” Ms. Galotti said.

And with luck, those grays will retrench, at least for a few weeks.


BEN STEWART, color director for Cutler salons in Manhattan and South Beach, is a sought-after colorist whose clients pay more than $250 for a tint. But in recent months, Mr. Stewart has found himself visiting the drugstore to choose do-it-yourself color for a few clients who want to do home touch-ups to stretch the time between appointments.

“You want them to continue coming to you, but you understand their needs,” Mr. Stewart said. “Better to have them do the right thing rather than totally mess up their hair.”

Not every woman is ready to slip on a pair of latex gloves and take hair coloring into her own hands. But like Spam and instant potatoes, home hair color appears to be that rare product that is getting a lift from the recession.

Asked how the economy had changed their spending habits, 15 percent of 1,000 American women who have their hair colored professionally said they now color it at home, according to a recent survey by Mintel, a market research firm. Another company, Information Resources, said dollar sales of a popular Clairol product, Root Touch-up, shot up 20 percent over the last year.

An indication of home color’s rising profile can be seen in the latest products, which are created by name-brand salon owners, a new twist in an industry long dominated by mass market manufacturers like Clairol and L’Oréal.

This year Frédéric Fekkai, the Manhattan stylist and hair care manufacturer, began selling what he calls the first home color product to offer salon results. Besides a pre-treatment cream to prevent dry or damaged hair from absorbing too much color, the $30 kit, sold at department stores but not at Fekkai salons, features a mixing bowl and brush and a stylish package. (Each color is named for a woman, like Rita for copper blonde.)

In June, Umberto Savone, owner of the Umberto Beverly Hills salon and hair care line, plans to unveil U Color. His $12 color, a collagen product created by an Italian chemist, is packaged in sachets like ketchup; squeeze out a couple of drops, rub them into the hair and repeat, a system that makes home coloring “foolproof,” Mr. Savone said.

Yet home hair color is still a product that strikes fear in the hearts of many people precisely because most believe it is not foolproof. Consider the look-alike boxes, the confusing colors and the bad memories of blondes gone brassy, browns that didn’t cover grays and reds that receded after the second shampoo.

Mary Nash, a Manhattan resident, swears by salon color after two disasters with home products over the years. “I have horrible memories of home coloring,” she said. But these days she stretches her salon visits an extra week or two, and uses a color touch-up wand to spruce up grays.

Colorists say many home products are in fact quite good, if used correctly. “Except for the fragrance, many home and salon products are identical,” said Beth Minardi, owner and color director of the Minardi Salon in Manhattan. “The difference is a good colorist will use several formulas, with one on the part and another on the hairline.”

Most professionals caution against trying anything too ambitious at home. Covering gray is the best — and perhaps only — time to use a home hair product, they say. Make a mistake with do-it-yourself highlights and you get polka-dot leopard spots, said Lisa Evans, senior colorist at Salon Mario Russo in Boston. “Highlights are the biggest thing people mess up,” she said. “They’re not as easy to do as it looks on the box.” And orchestrating a drastic color change at home can produce an unwanted shade; orange can be a result when home colorists go from brown to blonde.

While the price can’t be beat (a box of mass market hair color costs as little as $7), choosing the right one can be daunting. The basic rule is to select a color that’s close to your own — within a shade or two of your natural range, said Kathy Galotti, color director for Louis Licari salons in Manhattan and Beverly Hills. A close match in tone and warmth is one way to make home color last longer. Home colorists also get the best results when hair isn’t permed, relaxed or highlighted, she said.
Applying color can be the biggest pitfall. One reason salon color often lasts longer is that it is evenly applied so grays are covered, new color doesn’t overlap existing color and telltale spots aren’t missed. “Even someone who’s a full-time hairdresser has trouble doing her own color,” said Marie Robinson, a senior colorist at Sally Hershberger salon in Manhattan. She suggests having a friend or spouse help get the color onto your hair and double-check to see the grays are covered.

If you don’t have a helper, don’t forget the back of the head. Mr. Savone suggests lifting the back hair and rubbing in the color or brushing it on.

In some instances, the applicator itself is the problem. Many home products go onto the hair from a bottle. But colorists prefer the control they get using a tint brush and bowl, which do-it-yourselfers can buy at a beauty supply store. Not all home applicators are alike, however. Ms. Robinson likes the comb-tipped bottle that comes with Perfect 10. “You’ve got to experiment to see what works for you,” she said.

Learning to apply color properly can prevent color buildup, which causes hair to look dark and flat, like shoe polish. “You don’t want the same color on ends that have already been colored as on the roots,” Ms. Minardi said

Dryness is a hazard once hair is colored. Blondes are especially vulnerable since products that lighten have high alkaline levels that can dry out hair. To prevent dryness, Ms. Minardi suggests a cream instead of a liquid and recommends using shampoos and conditioners made specifically for color treated hair. “Your days of $4 shampoos are over,” she said.

Is there a point of no return when it becomes impossible to color gray hair yourself? Colorists say no but agree that covering large amounts of gray is tricky.

Gray hair is not gray at all but hair that has lost its pigment. Coloring occurs when the product goes under the hair cuticle and deposits the pigment on the cortex, which is the bulk of the hair, said Philip Kingsley, owner of Philip Kingsley Trichological Clinics in New York and London. “Even if gray hair is resistant, it will eventually take the color,” he said. “Instead of taking half an hour to penetrate the cuticle, it may take 40 minutes.” But assessing how long to leave color on is often difficult for a do-it-yourselfer, he added. “And color left on too long can get too dark.”

Generally, women with less than 25 percent gray can use a semipermanent product that fades after multiple washings. Women with more gray should use permanent color.

For pregnant women or those concerned about artificial chemicals, many health food stores carry permanent hair color free of ammonia, alcohol and hard chemicals, like Herbatint, an Italian brand. “This kind of color isn’t perfect, but it has a good purpose and does the job,” Ms. Galotti said.

And with luck, those grays will retrench, at least for a few weeks.

Tuesday, May 5, 2009


Here are some tips and secrets to be the perfect diva that you can try at home, without spending a fortune in the beauty parlors and wandering from beauty clinics and saloons. Remember, they are not to be passed on to your friends:
  • The hot tip to make your hair smell aromatic is to prepare your own hair perfume at home. Mix 6 tablespoons of powdered charcoal, 5 tablespoons of powdered myrrh and 1 tablespoon of powdered benzoin together and sieve it thoroughly. Add 2-3 drops of bergamot oil and 2-3 drops of sandalwood oil, 1 tablespoon of potassium nitrate and mucilage of tragacanth to the mixture until it acquires the consistency of a stiff paste. Heat the mixture over a water bath. Shape it into little cones and dry them. Whenever you wash your hair, light one of the cones while your hair is still damp and let them soak the smell of the cone.
  • A perfect way to get rid of dry, brittle, dull hair is to massage mayonnaise into your hair thoroughly, starting from the roots to the hair ends. Then pile your hair on top of your head and cover them fully with plastic food wrap. Wrap the pre-heated towel around it and keep it on for 10 minutes. This will help in deep-conditioning your hair. Now, replace the towel with another pre-heated towel and leave it on for 10 minutes too. Now remove all the wraps and shampoo your hair. This cholesterol treatment once a month for your hair is a boon that will keep it soft and shiny.
  • If you don't have time to shampoo your oily hair daily, you can try this out. Pour some cornstarch into a dish and dip a clean, large blush brush into it. Brush your scalp and hair roots thoroughly with the cornstarch and leave it on for 10 minutes to soak off the oil. Then brush away the cornstarch flakes, ridding your hair with all that unwanted greasiness.
  • Make a mixture by adding ¼ cup of apple cider vinegar with 1 gallon of distilled water and store it in the refrigerator. Once a fortnight, shampoo and rinse your hair thoroughly and then pour 2 cups of the mixture over the scalp and let it saturate the hair. Rinse your hair with cold water to get rid of all the drab of hair styling products.
  • A possible cure for your impossible dandruff is vinegar. Massage it into your scalp and leave it to dry for a few minutes. Wash the hair thoroughly and repeat the process daily. Dandruff usually disappears within a few days.
  • The ancient Mayan women used avocados to keep their skin and hair healthy. Here is their infallible hair mask that you can use too - Mix ½ ripe avocado, 1 tbsp. olive oil, ½ small banana and 1 egg yolk together and massage it into your hair. Cover it with a plastic wrap and leave it on for one hour. Rinse the mask with warm water and then shampoo your hair thoroughly.
  • Say goodbye to your dandruff by dissolving 2 aspirins in your dandruff shampoo before washing your hair with it. Moisturize your hair with a good conditioner later.
  • Powder your greasy hair by putting it a little at the root of your hair before straying. For very oily hair, powder your hair heavily and keep it on for 15 minutes. Then wash the hair completely and condition lightly before making the desired style.
  • To bleach your hair naturally or just lighten their color, rub lemon juice on them and wander out for a walk in natural sunlight.
ypes of Hair Color or Dyes:
  • Permanent Tints: Is mixed with hydrogen peroxide to lift hair color. The peroxide opens the hair cuticle to allow the color to reach the cortex and form the color. The greater the concentrations of peroxide the quicker and lighter the result.
  • Semi-Permanent Colors: They do not lift color. They only vary the tone of your natural hair color or can be made darker. It has very little peroxide, which opens the cuticles slightly. Hence the color will last up to about 20 washes and will fade slowly as you shampoo your hair.
  • Semi-Permanent Vegetable Colors: It has only vegetable extracts and natural ingredients. Therefore no color is removed from your hair. The color is superficially on the surface of the hair and will be washed away after about 8 shampoos.
Hair Color Tip:
  • The hair color you choose should suit your skin color. Light complexioned people do not look good with very dark hair as it draws color out of their skin. Dark complexioned people look best with four or five tones of blonde; chestnut or honey tones also will look great.
  • When you are coloring your hair for the first time don't do it by yourself. Get it done by a professional.
  • Blonde hair color is easy to get on dark brown hair. But your hair has been permanently colored then this process can become very tedious.
  • Red hair color is the sexiest shade and attracts most attention. Most hair is suitable for red hair color. If you are a blonde you will have to go two or three shades darker than your natural color to achieve a rich red hair color and this color is not easy to reverse.
  • Brown hair color suits almost everybody. By varying a shade of brown with highlights you can achieve a huge range of colors.
  • Black hair color is easy to apply and is easy to apply on all types of hair. But this color looks good only on people with dark or olive skin color.
It is best to consult a beautician and a professional before you color your hair for the first time. As they will give the best advise as to what color is best for your skin tone and for your hair texture.

How To Get Rid Of Dandruff
  • Tea tree oil, with anti-fungal properties, serves as one of the best cures for dandruff. Mix a few drops of the oil to your hair oil and massage your scalp with the same, once every week.
  • Dilute Cider vinegar, by adding one part of the vinegar to three parts of water. After shampooing your hair and rinsing off the lather well, use this solution for the final rinse.
  • Massage your scalp with 4-5 tbsp of warm wheat germ oil. Now, wrap a warm towel around your head and keep it on for 30 minutes. Thereafter, rinse your hair thoroughly with water.
  • Get fresh Aloe Vera gel and apply it all over your scalp. After letting it sit for half an hour, wash your hair well.
  • Heat coconut oil slightly and massage your scalp with the same. Let the oil remain on the scalp overnight and wash your hair in the morning. Do this at least three times in a week.
  • In a cup of water, put 1 tsp fenugreek seeds and let them soak overnight. In the morning, drain the water and grind the seeds to a fine paste. Now, apply it all over the scalp, let it sit for 30 minutes and then rinse off with warm water.
  • Mix 10 grams black pepper powder, juice of 1 fresh lime and ¼ cup milk and rub into your scalp. After letting it sit for an hour, rinse off with water.
  • Take a mug of water and in it, add 1 tsp lime juice. Use this solution as the final rinse, after washing your hair with shampoo.
  • Massage your scalp with olive oil and let it remain overnight. Wash your hair in the morning.
  • In half a cup of coconut oil, add a few drops of rosemary oil. Massage your scalp with the oil and leave it overnight. In the morning, use warm water, to which lemon juice has been added, to rinse your hair.
  • Mix equal amount of lime juice and amla juice. Apply the solution to your scalp and let it sit overnight. Wash hair in the morning.
  • Take ½ cup of curd (yoghurt) and beat it well. Now, apply the curd all over your scalp, massaging gently. Keep on for half an hour and then rinse off with warm water.
Dull and dreary hair takes away half the beauty of the face. Healthy, glossy, manageable hair that reflects light and falls around the face beautifully, is the dream of every woman that is not so difficult to attain after all. Here are a few tips to make your hair shine:
  • Bring instant shine to your hair by lightly beating two eggs in milk and massaging them in your hair thoroughly. Rinse after five minutes.
  • A little vodka in your shampoo, if used occasionally, can make your thick hair shine instantly.
  • Yet another way to make your hair shine for blondes is to add two tablespoons of lemon juice in your rinse water after shampooing, while brunettes and redheads can add apple cider vinegar to their rinse water.
  • Everybody can get a vibrant hair color by wisely using his or her garden products! Brunettes can use handful of fresh rosemary sprigs, blondes can use dried chamomile, orange-tone redheads can use chopped up carrot while berry-tone redheads can use chopped up beet. Boil one quart of water. Tie the suitable ingredient according to your hair color in a piece of doubled cheesecloth and toss it into the boiling water. Remove them from heat and let the water soak the color for about 10 minutes. Then, remove the cheesecloth bag. Shampoo and rinse your hair thoroughly. Pour the color enhancer you have prepared over your hair, while it is warm. Be sure it is not hot. Rinse it finally with a quart of cold water. Do this once a month for that lustrous hair posed by models.
  • Honey is good for skin and hair. Take 4 cups of warm water and stir 1 teaspoon of honey in it. Pour it into your hair after shampooing and let the hair dry as normal. You don't need to rinse it.
  • Over-processed hair lose their shine too so be careful nor to overuse all those chemical hair products in the market. Silicone products add shine to hair momentarily but are difficult to wash out causing a buildup that make your hair dull. Vinegar rinse should be used sparingly too or it may dry out your hair.
  • Cold water rinsing makes your hair look shinier as it closes and smoothens the hair cuticle. To further enhance the shine, you can use a finishing crème during and after blow-drying your hair.
  • Adding shine to gray hair and keeping them from getting that yellow tint can be difficult. However a professional gloss treatment at the salon seals the cuticle and makes the hair look shinier than ever. It lasts for five weeks.
  • Heat activated shampoos and weekly deep conditioning for your hair keep them glossy.

Hair comprises of one of those features that can make or mar the personality of a person. The type of your hair, as well as the way you style it, can go a long way in adding to your looks. All the people in this world are not gifted with the same type of hair. While some people take pride on their curly locks, others are simply in love with their straight hair. Then, there are some who have wavy hair, which is neither curly, nor straight. Whatever be the type of your hair, you need to take proper care of it, lest it gets damaged and loses its beauty. In the following lines, we have provided hair care tips for three different hair types - curly, wavy and straight.

Hair Care for Curly Hair
  • Avoid using hair dryer as much as possible, since curly hair tends to be very fragile. Let your hair air-dry as much as possible.
  • Never ever brush your curls, if you do not want to end up having frizzy hair. Rather, sort out the tangles with the help of your fingers.
  • Never ever wash your curly hair on a daily basis. It would rob it of the natural oils and contribute to the frizz.
  • Stay away from hair care products, like grease, mousses and gels, as much as you can.
  • Massage your scalp with coconut oil, jojoba oil or Aloe Vera juice 1-2 times in a week.
  • Since curly hair is prone to dryness, you should make sure to use a moisturizing shampoo and conditioner regularly.
Hair Care for Wavy Hair
  • Get your hair trimmed once every six to eight weeks. This will prevent split ends to quite an extent.
  • Rather than letting your wavy hair air-dry, towel-dry it as much as possible.
  • After washing your wavy hair, never ever bunch it on top of your head. It will create unnecessary knots and frizz.
  • Always use a wide-tooth comb to detangle your wavy hair. However, do not tug at knots, as it leads to breakage.
  • For wavy hair, it is advisable to make use of shine-enhancing shampoo and conditioner.
  • Indulge in detoxification of your hair about once a month.
Hair Care for Straight Hair
  • Wash your hair either on a daily basis or at least on alternate days.
  • Avoid using curling iron on your hair and even if you use it, make sure to keep the heat setting on low.
  • Never brush your hair when it is still wet. If you need to detangle it, make use of your fingers for the purpose.
  • Do not rub your wet hair with a towel. Rather, use it to squeeze out water from the hair, gently.
  • After applying conditioner on your hair, and before rinsing it out, comb your hair, using a wide-toothed comb.
  • Do not touch or play with your hair every now and then. Rather, avoid touching your hair as much as possible.

The way your hair looks can make or ruin your appearance completely. Beautiful hair completes any appearance. Your hairstyle has to be perfect for you to look your best. There are a few of hair care secrets that are very handy and will help you make your hair look wonderful. Read these hair care tips to make your hair look and stay they way you want them to.
  • Do not shampoo your hair everyday. Hair that has not been washed for a day or two is easier to style. Infact washing your hair once every two or three days will actually make your hair healthy. Washing your hair everyday robs hair of essential oils and dries your scalp and hair.
  • If you have oily hair squirt water at the roots. Water adds lift to the hair roots. You can sprinkle some baby powder to the roots of the hair as well. For dry coarse hair condition the ends of your hair well every time you wash them.
  • If you want to tie your hair up in a bun, keep the bun loose. Finger comb your hair into a low disheveled bun.
  • For sexy wavy hair use a sea salt spray. Mix sea salts in water and fill a spray bottle. Squirt sea salt on damp hair, scrunch your hair and let it air dry. As most of us have hair that has a natural wave and the sea salts will bring it out.
  • While blow-drying your hair finger comb your hair and separate the tangles with your fingers. Dry your hair in this manner till your hair is almost dry and then use a brush.
  • Bangs are the in thing. Layering hair with bangs is the perfect hairstyle. Keep the bangs thick and heavy or choose side-swept bangs. Side-swept bangs paired with long layers look beautiful.
  • Coloring your hair is another hair treatment option. It is a nice change from the way you normally look. But choose a hair color that will suit your skin color. Ask a professional to help you choose the right color for your skin tone.
  • Cut your hair in layers, this will make you look a lot younger.
  • While curling your hair before using Velcro rollers use curling irons. Squirt your dry hair with styling spray and then use a medium curling iron to curl 2-inch sections of hair before rolling hair in Velcro rollers.
  • Color your hair regularly. Color your hair every 28 days by doing this you may actually prevent your hair from getting damaged.
  • For shiny hair add a few drops of shine serum to water and squirt it on to your hair.

The most effective way to get healthy hair is to have a healthy diet. Lustrous, healthy hair is a result of a healthy body and a result of eating healthy food. Beautiful, healthy hair is a result of a healthy diet. There are certain foods that make your hair healthy and strong. Incorporate these foods in your day-to-day diet and you will notice the difference in your hair within a few weeks.
  • Water: One-fourth of the weight, of a strand of hair, is made up of water. Water makes your hair supple and soft therefore you should have enough water. Do not wait till you are thirsty keep drinking water. If you thirsty it means that you have lost water and your body is asking you to replenish the loss. Water keeps your hair silky and shiny as well.
  • Protein: A diet for healthy hair should be rich in protein as hair consists of primarily protein. Proteins will give your hair more strength and will prevent it from breaking and splitting. Eat protein rich foods like fish, meat, milk, cheese and cereals.
  • Minerals: A variety of minerals are important for healthy hair. Iron carries oxygen to the hair. Insufficient iron will starve the hair follicles of oxygen. Include red meat and dark green vegetable in your diet. Zinc prevents hair loss. Meat and seafood have a high content of zinc. To improve the natural color of your hair, incorporate copper in your diet. Fresh vegetables, nuts, seeds, meat and liver are high in copper.
  • Vitamins: You must ensure that you diet has all the necessary vitamins that help in the growth of healthy hair. Vitamin A makes your scalp healthy and is good for your skin as well. It is found in vegetables especially carrots. Vitamin B and C for hair growth and hair color. Include these vitamins in your diet will ensure that your hair is healthy and does not split. Eat fruits, vegetables, cereals, eggs, milk and bread.
  • Exercise: Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

Your hair not only forms one of the important aspects of your personality, but also reflects your general health. It is very much vulnerable to the stresses and strains of your everyday life and also gets affected by the type and quality of food that you eat. If you are not taking care of yourself and following an unhealthy diet, your hair will tend to lose its shine and bounce and become extremely dull and brittle. You should consume a healthy diet and indulge in regular exercise to ensure that your hair follicles get enough blood and your hair remains healthy. Know more about hair care, with the tips given below.

Healthy Hair Tips
  • Before washing your hair, always brush/comb it. It will help remove all the dirt from your hair, while shampooing.
  • Give an oil massage to your scalp at least once in a week. Keep the oil overnight and wash your hair in the morning.
  • Whenever you feel that your hair is dirty, give it a wash. Don't forget to apply a conditioner as well.
  • Use lukewarm warm for washing your hair and for the final rinse, try to us as much cool water as possible.
  • Avoid using hair dryer as much as you can. Rather, squeeze the wet hair; blot it with a towel and then let it air-dry.
  • Never ever use a brush in your hair when it is wet, let it dry first. Otherwise, you might end up losing a lot of your hair.
  • Cut down on refined, processed and canned foods. Stick to fresh food items as much as possible.
  • Stay away from hair styling products as much as you can. Avoid exposing your hair to extremely hot or cold conditions.
  • Get your hair trimmed every six to eight weeks, so as to prevent as well as get rid of split ends.
Food For Healthy Hair

Protein: Meat, fish, poultry, milk, eggs, cheese, yogurt & sunflower seeds.
Vitamin A: Butter, eggs, milk, carrots, tomatoes, oily fish, dark green leafy vegetables & apricots.
Vitamin B: Milk, eggs, wholegrain cereals, bread, wheat germs, nuts, soy beans, poultry, fish & meat.
Vitamin D: Sunlight, fish liver oils, oily fish, milk & eggs.
Vitamin C: Blackcurrant, green peppers, citrus fruits, bananas, avocados, artichokes & leafy green vegetables.
Vitamin E: Wheat germ, peanuts, vegetable oils, pulses & green leafy vegetables.
Iron: Spinach, cockles, liver, kidneys, pulses, lentils, beans, peas & dried fruit.
Calcium: Cheese, nuts, eggs, milk, yogurt, sardines & root vegetables.
Iodine: Seafood, dried kelp & iodized salt.
Sulfur: Eggs, meat, cheese & other diary products.


Your hair is an important part of your appearance. If your hair does not look good, your entire appearance can be ruined. All of us would like to have beautiful, silky, shiny hair. But like a number of other beauty secrets many of us do not know how to make our hair shiny. Different hair textures need different ingredients to make it shiny. Healthy, shiny hair enhances the beauty of a person.
  • Fine Hair : for fine hair look for a shampoo with wheat proteins and polymers. These ingredients coat the hair shaft making it look thicker. Use spray volumizers. These are light enough and will deposit a light mist of shine in the form of droplets without wilting your hair.
  • Normal Hair : for normal hair use a shampoo that has silk amino acids, this softens and repairs hair structure. Lecithin restores hair texture. To add shine you can use gels and creams. First apply the product on your palm, rub your hands together and pat gently on to your hair.
  • Thick and Coarse Hair: Use pomades they will not only make your hair shiny but will moisturize your hair as well.
Tips For Shiny Hair
  • Use heat-activated shampoo
  • Deep condition at least weekly
  • Don’t use a lot of styling products as they can dull the hair by coating it.
  • Use Strawberry hair mask: mash eight strawberries with one-tablespoon mayonnaise. Massage this into washed but damp hair. Cover it with a shower cap and then a warm towel. Wash out with a shampoo and then condition. This mask will give your hair a rich gloss.
  • Increase the shine in your hair by giving your hair a cool blast of air to seal the cuticle after it is completely dry. If the cuticles are ragged then your hair will not shine.
  • For blonde hair use a few tablespoons of lemon juice to your rinse water. This will make your hair shiny.
  • For brown and red hair add a few tablespoons of apple cider vinegar to your rinse water.
  • For shiny hair you can also mix one teaspoon of honey into 4 cups of warm water. After shampooing, pour the mixture through your hair, but do not rinse. Dry as normal.







Here are some tips and secrets to be the perfect diva that you can try at home, without spending a fortune in the beauty parlors and wandering from beauty clinics and saloons. Remember, they are not to be passed on to your friends:
  • The hot tip to make your hair smell aromatic is to prepare your own hair perfume at home. Mix 6 tablespoons of powdered charcoal, 5 tablespoons of powdered myrrh and 1 tablespoon of powdered benzoin together and sieve it thoroughly. Add 2-3 drops of bergamot oil and 2-3 drops of sandalwood oil, 1 tablespoon of potassium nitrate and mucilage of tragacanth to the mixture until it acquires the consistency of a stiff paste. Heat the mixture over a water bath. Shape it into little cones and dry them. Whenever you wash your hair, light one of the cones while your hair is still damp and let them soak the smell of the cone.
  • A perfect way to get rid of dry, brittle, dull hair is to massage mayonnaise into your hair thoroughly, starting from the roots to the hair ends. Then pile your hair on top of your head and cover them fully with plastic food wrap. Wrap the pre-heated towel around it and keep it on for 10 minutes. This will help in deep-conditioning your hair. Now, replace the towel with another pre-heated towel and leave it on for 10 minutes too. Now remove all the wraps and shampoo your hair. This cholesterol treatment once a month for your hair is a boon that will keep it soft and shiny.
  • If you don't have time to shampoo your oily hair daily, you can try this out. Pour some cornstarch into a dish and dip a clean, large blush brush into it. Brush your scalp and hair roots thoroughly with the cornstarch and leave it on for 10 minutes to soak off the oil. Then brush away the cornstarch flakes, ridding your hair with all that unwanted greasiness.
  • Make a mixture by adding ¼ cup of apple cider vinegar with 1 gallon of distilled water and store it in the refrigerator. Once a fortnight, shampoo and rinse your hair thoroughly and then pour 2 cups of the mixture over the scalp and let it saturate the hair. Rinse your hair with cold water to get rid of all the drab of hair styling products.
  • A possible cure for your impossible dandruff is vinegar. Massage it into your scalp and leave it to dry for a few minutes. Wash the hair thoroughly and repeat the process daily. Dandruff usually disappears within a few days.
  • The ancient Mayan women used avocados to keep their skin and hair healthy. Here is their infallible hair mask that you can use too - Mix ½ ripe avocado, 1 tbsp. olive oil, ½ small banana and 1 egg yolk together and massage it into your hair. Cover it with a plastic wrap and leave it on for one hour. Rinse the mask with warm water and then shampoo your hair thoroughly.
  • Say goodbye to your dandruff by dissolving 2 aspirins in your dandruff shampoo before washing your hair with it. Moisturize your hair with a good conditioner later.
  • Powder your greasy hair by putting it a little at the root of your hair before straying. For very oily hair, powder your hair heavily and keep it on for 15 minutes. Then wash the hair completely and condition lightly before making the desired style.
  • To bleach your hair naturally or just lighten their color, rub lemon juice on them and wander out for a walk in natural sunlight.
ypes of Hair Color or Dyes:
  • Permanent Tints: Is mixed with hydrogen peroxide to lift hair color. The peroxide opens the hair cuticle to allow the color to reach the cortex and form the color. The greater the concentrations of peroxide the quicker and lighter the result.
  • Semi-Permanent Colors: They do not lift color. They only vary the tone of your natural hair color or can be made darker. It has very little peroxide, which opens the cuticles slightly. Hence the color will last up to about 20 washes and will fade slowly as you shampoo your hair.
  • Semi-Permanent Vegetable Colors: It has only vegetable extracts and natural ingredients. Therefore no color is removed from your hair. The color is superficially on the surface of the hair and will be washed away after about 8 shampoos.
Hair Color Tip:
  • The hair color you choose should suit your skin color. Light complexioned people do not look good with very dark hair as it draws color out of their skin. Dark complexioned people look best with four or five tones of blonde; chestnut or honey tones also will look great.
  • When you are coloring your hair for the first time don't do it by yourself. Get it done by a professional.
  • Blonde hair color is easy to get on dark brown hair. But your hair has been permanently colored then this process can become very tedious.
  • Red hair color is the sexiest shade and attracts most attention. Most hair is suitable for red hair color. If you are a blonde you will have to go two or three shades darker than your natural color to achieve a rich red hair color and this color is not easy to reverse.
  • Brown hair color suits almost everybody. By varying a shade of brown with highlights you can achieve a huge range of colors.
  • Black hair color is easy to apply and is easy to apply on all types of hair. But this color looks good only on people with dark or olive skin color.
It is best to consult a beautician and a professional before you color your hair for the first time. As they will give the best advise as to what color is best for your skin tone and for your hair texture.

How To Get Rid Of Dandruff
  • Tea tree oil, with anti-fungal properties, serves as one of the best cures for dandruff. Mix a few drops of the oil to your hair oil and massage your scalp with the same, once every week.
  • Dilute Cider vinegar, by adding one part of the vinegar to three parts of water. After shampooing your hair and rinsing off the lather well, use this solution for the final rinse.
  • Massage your scalp with 4-5 tbsp of warm wheat germ oil. Now, wrap a warm towel around your head and keep it on for 30 minutes. Thereafter, rinse your hair thoroughly with water.
  • Get fresh Aloe Vera gel and apply it all over your scalp. After letting it sit for half an hour, wash your hair well.
  • Heat coconut oil slightly and massage your scalp with the same. Let the oil remain on the scalp overnight and wash your hair in the morning. Do this at least three times in a week.
  • In a cup of water, put 1 tsp fenugreek seeds and let them soak overnight. In the morning, drain the water and grind the seeds to a fine paste. Now, apply it all over the scalp, let it sit for 30 minutes and then rinse off with warm water.
  • Mix 10 grams black pepper powder, juice of 1 fresh lime and ¼ cup milk and rub into your scalp. After letting it sit for an hour, rinse off with water.
  • Take a mug of water and in it, add 1 tsp lime juice. Use this solution as the final rinse, after washing your hair with shampoo.
  • Massage your scalp with olive oil and let it remain overnight. Wash your hair in the morning.
  • In half a cup of coconut oil, add a few drops of rosemary oil. Massage your scalp with the oil and leave it overnight. In the morning, use warm water, to which lemon juice has been added, to rinse your hair.
  • Mix equal amount of lime juice and amla juice. Apply the solution to your scalp and let it sit overnight. Wash hair in the morning.
  • Take ½ cup of curd (yoghurt) and beat it well. Now, apply the curd all over your scalp, massaging gently. Keep on for half an hour and then rinse off with warm water.
Dull and dreary hair takes away half the beauty of the face. Healthy, glossy, manageable hair that reflects light and falls around the face beautifully, is the dream of every woman that is not so difficult to attain after all. Here are a few tips to make your hair shine:
  • Bring instant shine to your hair by lightly beating two eggs in milk and massaging them in your hair thoroughly. Rinse after five minutes.
  • A little vodka in your shampoo, if used occasionally, can make your thick hair shine instantly.
  • Yet another way to make your hair shine for blondes is to add two tablespoons of lemon juice in your rinse water after shampooing, while brunettes and redheads can add apple cider vinegar to their rinse water.
  • Everybody can get a vibrant hair color by wisely using his or her garden products! Brunettes can use handful of fresh rosemary sprigs, blondes can use dried chamomile, orange-tone redheads can use chopped up carrot while berry-tone redheads can use chopped up beet. Boil one quart of water. Tie the suitable ingredient according to your hair color in a piece of doubled cheesecloth and toss it into the boiling water. Remove them from heat and let the water soak the color for about 10 minutes. Then, remove the cheesecloth bag. Shampoo and rinse your hair thoroughly. Pour the color enhancer you have prepared over your hair, while it is warm. Be sure it is not hot. Rinse it finally with a quart of cold water. Do this once a month for that lustrous hair posed by models.
  • Honey is good for skin and hair. Take 4 cups of warm water and stir 1 teaspoon of honey in it. Pour it into your hair after shampooing and let the hair dry as normal. You don't need to rinse it.
  • Over-processed hair lose their shine too so be careful nor to overuse all those chemical hair products in the market. Silicone products add shine to hair momentarily but are difficult to wash out causing a buildup that make your hair dull. Vinegar rinse should be used sparingly too or it may dry out your hair.
  • Cold water rinsing makes your hair look shinier as it closes and smoothens the hair cuticle. To further enhance the shine, you can use a finishing crème during and after blow-drying your hair.
  • Adding shine to gray hair and keeping them from getting that yellow tint can be difficult. However a professional gloss treatment at the salon seals the cuticle and makes the hair look shinier than ever. It lasts for five weeks.
  • Heat activated shampoos and weekly deep conditioning for your hair keep them glossy.

Hair comprises of one of those features that can make or mar the personality of a person. The type of your hair, as well as the way you style it, can go a long way in adding to your looks. All the people in this world are not gifted with the same type of hair. While some people take pride on their curly locks, others are simply in love with their straight hair. Then, there are some who have wavy hair, which is neither curly, nor straight. Whatever be the type of your hair, you need to take proper care of it, lest it gets damaged and loses its beauty. In the following lines, we have provided hair care tips for three different hair types - curly, wavy and straight.

Hair Care for Curly Hair
  • Avoid using hair dryer as much as possible, since curly hair tends to be very fragile. Let your hair air-dry as much as possible.
  • Never ever brush your curls, if you do not want to end up having frizzy hair. Rather, sort out the tangles with the help of your fingers.
  • Never ever wash your curly hair on a daily basis. It would rob it of the natural oils and contribute to the frizz.
  • Stay away from hair care products, like grease, mousses and gels, as much as you can.
  • Massage your scalp with coconut oil, jojoba oil or Aloe Vera juice 1-2 times in a week.
  • Since curly hair is prone to dryness, you should make sure to use a moisturizing shampoo and conditioner regularly.
Hair Care for Wavy Hair
  • Get your hair trimmed once every six to eight weeks. This will prevent split ends to quite an extent.
  • Rather than letting your wavy hair air-dry, towel-dry it as much as possible.
  • After washing your wavy hair, never ever bunch it on top of your head. It will create unnecessary knots and frizz.
  • Always use a wide-tooth comb to detangle your wavy hair. However, do not tug at knots, as it leads to breakage.
  • For wavy hair, it is advisable to make use of shine-enhancing shampoo and conditioner.
  • Indulge in detoxification of your hair about once a month.
Hair Care for Straight Hair
  • Wash your hair either on a daily basis or at least on alternate days.
  • Avoid using curling iron on your hair and even if you use it, make sure to keep the heat setting on low.
  • Never brush your hair when it is still wet. If you need to detangle it, make use of your fingers for the purpose.
  • Do not rub your wet hair with a towel. Rather, use it to squeeze out water from the hair, gently.
  • After applying conditioner on your hair, and before rinsing it out, comb your hair, using a wide-toothed comb.
  • Do not touch or play with your hair every now and then. Rather, avoid touching your hair as much as possible.

The way your hair looks can make or ruin your appearance completely. Beautiful hair completes any appearance. Your hairstyle has to be perfect for you to look your best. There are a few of hair care secrets that are very handy and will help you make your hair look wonderful. Read these hair care tips to make your hair look and stay they way you want them to.
  • Do not shampoo your hair everyday. Hair that has not been washed for a day or two is easier to style. Infact washing your hair once every two or three days will actually make your hair healthy. Washing your hair everyday robs hair of essential oils and dries your scalp and hair.
  • If you have oily hair squirt water at the roots. Water adds lift to the hair roots. You can sprinkle some baby powder to the roots of the hair as well. For dry coarse hair condition the ends of your hair well every time you wash them.
  • If you want to tie your hair up in a bun, keep the bun loose. Finger comb your hair into a low disheveled bun.
  • For sexy wavy hair use a sea salt spray. Mix sea salts in water and fill a spray bottle. Squirt sea salt on damp hair, scrunch your hair and let it air dry. As most of us have hair that has a natural wave and the sea salts will bring it out.
  • While blow-drying your hair finger comb your hair and separate the tangles with your fingers. Dry your hair in this manner till your hair is almost dry and then use a brush.
  • Bangs are the in thing. Layering hair with bangs is the perfect hairstyle. Keep the bangs thick and heavy or choose side-swept bangs. Side-swept bangs paired with long layers look beautiful.
  • Coloring your hair is another hair treatment option. It is a nice change from the way you normally look. But choose a hair color that will suit your skin color. Ask a professional to help you choose the right color for your skin tone.
  • Cut your hair in layers, this will make you look a lot younger.
  • While curling your hair before using Velcro rollers use curling irons. Squirt your dry hair with styling spray and then use a medium curling iron to curl 2-inch sections of hair before rolling hair in Velcro rollers.
  • Color your hair regularly. Color your hair every 28 days by doing this you may actually prevent your hair from getting damaged.
  • For shiny hair add a few drops of shine serum to water and squirt it on to your hair.

The most effective way to get healthy hair is to have a healthy diet. Lustrous, healthy hair is a result of a healthy body and a result of eating healthy food. Beautiful, healthy hair is a result of a healthy diet. There are certain foods that make your hair healthy and strong. Incorporate these foods in your day-to-day diet and you will notice the difference in your hair within a few weeks.
  • Water: One-fourth of the weight, of a strand of hair, is made up of water. Water makes your hair supple and soft therefore you should have enough water. Do not wait till you are thirsty keep drinking water. If you thirsty it means that you have lost water and your body is asking you to replenish the loss. Water keeps your hair silky and shiny as well.
  • Protein: A diet for healthy hair should be rich in protein as hair consists of primarily protein. Proteins will give your hair more strength and will prevent it from breaking and splitting. Eat protein rich foods like fish, meat, milk, cheese and cereals.
  • Minerals: A variety of minerals are important for healthy hair. Iron carries oxygen to the hair. Insufficient iron will starve the hair follicles of oxygen. Include red meat and dark green vegetable in your diet. Zinc prevents hair loss. Meat and seafood have a high content of zinc. To improve the natural color of your hair, incorporate copper in your diet. Fresh vegetables, nuts, seeds, meat and liver are high in copper.
  • Vitamins: You must ensure that you diet has all the necessary vitamins that help in the growth of healthy hair. Vitamin A makes your scalp healthy and is good for your skin as well. It is found in vegetables especially carrots. Vitamin B and C for hair growth and hair color. Include these vitamins in your diet will ensure that your hair is healthy and does not split. Eat fruits, vegetables, cereals, eggs, milk and bread.
  • Exercise: Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

Your hair not only forms one of the important aspects of your personality, but also reflects your general health. It is very much vulnerable to the stresses and strains of your everyday life and also gets affected by the type and quality of food that you eat. If you are not taking care of yourself and following an unhealthy diet, your hair will tend to lose its shine and bounce and become extremely dull and brittle. You should consume a healthy diet and indulge in regular exercise to ensure that your hair follicles get enough blood and your hair remains healthy. Know more about hair care, with the tips given below.

Healthy Hair Tips
  • Before washing your hair, always brush/comb it. It will help remove all the dirt from your hair, while shampooing.
  • Give an oil massage to your scalp at least once in a week. Keep the oil overnight and wash your hair in the morning.
  • Whenever you feel that your hair is dirty, give it a wash. Don't forget to apply a conditioner as well.
  • Use lukewarm warm for washing your hair and for the final rinse, try to us as much cool water as possible.
  • Avoid using hair dryer as much as you can. Rather, squeeze the wet hair; blot it with a towel and then let it air-dry.
  • Never ever use a brush in your hair when it is wet, let it dry first. Otherwise, you might end up losing a lot of your hair.
  • Cut down on refined, processed and canned foods. Stick to fresh food items as much as possible.
  • Stay away from hair styling products as much as you can. Avoid exposing your hair to extremely hot or cold conditions.
  • Get your hair trimmed every six to eight weeks, so as to prevent as well as get rid of split ends.
Food For Healthy Hair

Protein: Meat, fish, poultry, milk, eggs, cheese, yogurt & sunflower seeds.
Vitamin A: Butter, eggs, milk, carrots, tomatoes, oily fish, dark green leafy vegetables & apricots.
Vitamin B: Milk, eggs, wholegrain cereals, bread, wheat germs, nuts, soy beans, poultry, fish & meat.
Vitamin D: Sunlight, fish liver oils, oily fish, milk & eggs.
Vitamin C: Blackcurrant, green peppers, citrus fruits, bananas, avocados, artichokes & leafy green vegetables.
Vitamin E: Wheat germ, peanuts, vegetable oils, pulses & green leafy vegetables.
Iron: Spinach, cockles, liver, kidneys, pulses, lentils, beans, peas & dried fruit.
Calcium: Cheese, nuts, eggs, milk, yogurt, sardines & root vegetables.
Iodine: Seafood, dried kelp & iodized salt.
Sulfur: Eggs, meat, cheese & other diary products.


Your hair is an important part of your appearance. If your hair does not look good, your entire appearance can be ruined. All of us would like to have beautiful, silky, shiny hair. But like a number of other beauty secrets many of us do not know how to make our hair shiny. Different hair textures need different ingredients to make it shiny. Healthy, shiny hair enhances the beauty of a person.
  • Fine Hair : for fine hair look for a shampoo with wheat proteins and polymers. These ingredients coat the hair shaft making it look thicker. Use spray volumizers. These are light enough and will deposit a light mist of shine in the form of droplets without wilting your hair.
  • Normal Hair : for normal hair use a shampoo that has silk amino acids, this softens and repairs hair structure. Lecithin restores hair texture. To add shine you can use gels and creams. First apply the product on your palm, rub your hands together and pat gently on to your hair.
  • Thick and Coarse Hair: Use pomades they will not only make your hair shiny but will moisturize your hair as well.
Tips For Shiny Hair
  • Use heat-activated shampoo
  • Deep condition at least weekly
  • Don’t use a lot of styling products as they can dull the hair by coating it.
  • Use Strawberry hair mask: mash eight strawberries with one-tablespoon mayonnaise. Massage this into washed but damp hair. Cover it with a shower cap and then a warm towel. Wash out with a shampoo and then condition. This mask will give your hair a rich gloss.
  • Increase the shine in your hair by giving your hair a cool blast of air to seal the cuticle after it is completely dry. If the cuticles are ragged then your hair will not shine.
  • For blonde hair use a few tablespoons of lemon juice to your rinse water. This will make your hair shiny.
  • For brown and red hair add a few tablespoons of apple cider vinegar to your rinse water.
  • For shiny hair you can also mix one teaspoon of honey into 4 cups of warm water. After shampooing, pour the mixture through your hair, but do not rinse. Dry as normal.






 

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